28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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| Year | League | Competition | Place | 
|---|---|---|---|
| 2019 | IFBB | Arnold Classic Ohio | 6th | 
| 2018 | IFBB | Mr Olympia | 12th | 
| 2015 | IFBB | Toronto Pro | 2nd | 
| 2014 | IFBB | Arnold Classic Ohio | 11th | 
| 2012 | IFBB | Flex Pro | 9th | 
| 2012 | IFBB | Pittsburgh Pro | 5th | 
| 2012 | IFBB | Toronto Pro | 6th |