28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Behind-the-Scenes
Behind-the-Scenes
WATCH: 'The Rock's' Olympia Takeover
Check out this exciting clip for the ultimate bodybuilding event.
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Behind-the-Scenes
How Alan Ritchson stays shredded
Alan Ritchson, the star of Syfy’s twisted new series 'Blood Drive,' is one seriously ripped leading man.
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Behind-the-Scenes
WATCH: Arnold Schwarzenegger Returns To Muscle Beach
'The Oak' revisits the legendary location for an epic throwback photoshoot.
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Behind-the-Scenes
WATCH: Conor McGregor Gets In Fighting Shape
The MMA fighter continues to take his training seriously before the Mayweather fight.
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Behind-the-Scenes
Never-Before-Seen Images from Classic 'Rocky' Movies
Sylvester Stallone shares some photos from the films that made him America's favorite underdog.
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Behind-the-Scenes
Behind-the-Scenes at Dolph Lundgren's Father/Daughter Workout
This Father's Day, get a glimpse of the famous dad showing his daughter the ropes.
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Behind-the-Scenes
Go Behind the Scenes with 'M&F' June Cover Model Terry Crews
The multi-talented athlete and actor gets pumped for this month's 'Muscle & Fitness' cover shoot.
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Behind-the-Scenes
Behind the Scenes of the Bautista's Cover Shoot
Behind the scenes, our May cover star talks lifting, jacked-guy stereotypes, and what it's like to shoot a 'Muscle & Fit...
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Behind-the-Scenes
'Wonder Woman' Final Official Trailer Released
The new trailer features lots of action-packed scenes and Chris Pine.
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