28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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How the “The Sticky” star adds maple syrup to his muscle building dessert
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Olympic gold medal cyclist Laura Kenny teamed up with Whole Earth Peanut Butter.
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"Chopped" winner Stephen Coe explains how to gain flavor while saving space and time this Thanksgiving.
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Living life in the Blue Zone just might help you live healthier and longer.
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Enjoying festive desserts doesn’t have to throw you (or your waistline) off track.
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Enjoy a few guilt-free days away this weekend with these three nutrition tips.
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This chef and recipe developer shows you how to healthify your hot dog without sacrificing flavor.
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Enjoy your favorite foods — including this healthy sweet potato fries recipe from Joshua Bailey.
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This is a great meal prep idea for those Easter leftovers.
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Fit men cook, and live longer (and of course, fitter), says the culinary author.
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