Recipes

Healthy Eating

5 Healthy Convenience Foods and Recipes For More Muscles

Eat better with less effort without sacrificing your diet with these wise choices.

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Healthy Eating

How To Buy and Prepare Quality Fish To Boost Your Nutrition

Packed with protein, nutrients and ultra-healthy fats, fish is near perfect food for active people.

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Healthy Eating

Chris Diamantopoulos’ High Protein Maple Vanilla Ice Cream Recipe

How the “The Sticky” star adds maple syrup to his muscle building dessert

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Healthy Eating

For National Pancake Day, Try This Gold Medal Protein Pancake Recipe

Olympic gold medal cyclist Laura Kenny teamed up with Whole Earth Peanut Butter.

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Healthy Eating

Deliciously Healthy Tips for Your Super Bowl Party

Chef Dom Ruggiero shows you how to leave the junk food on the sidelines.

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Healthy Eating

3 Healthy Recipes You Can Master in Your Juicer

If you have a juice machine it's time to make some nutritionally delicious blends.

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Healthy Eating

How to Perfectly Air Fry Your Turkey this Thanksgiving

"Chopped" winner Stephen Coe explains how to gain flavor while saving space and time this Thanksgiving.

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Healthy Eating

Daniel Humm’s Morel Mushroom and Seaweed Baked Rice Recipe

The Michelin Star Chef serves up a hearty recovery meal.

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Healthy Eating

5 Things You Need to Know about Plant-Based Milks

Are soy, almond and other no-moo drinks better than the real thing?

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Healthy Eating

Try this Flavorful EVOO-Marinated Beans and Tuna dish

Put your olive oil knowledge to the delicious test with this easy to make recipe.

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