28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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| Year | League | Competition | Place | 
|---|---|---|---|
| 2015 | NPC | Wings of Strength Chicago Pro | 13th | 
| 2014 | NPC | Wings of Strength Chicago Pro | 14th | 
| 2014 | NPC | New York Pro | 14th | 
| 2013 | NPC | NPC North Americans | 3rd | 
| 2012 | NPC | 5th | |
| 2012 | NPC | 8th |