28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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| Year | League | Competition | Place | 
|---|---|---|---|
| 2016 | IFBB | Mr Olympia | 16th | 
| 2016 | IFBB | IFBB Vancouver Pro | 1st | 
| 2016 | IFBB | Toronto Pro | 3rd | 
| 2015 | IFBB | Toronto Pro | 1st | 
| 2014 | IFBB | Mr Olympia | 16th | 
| 2014 | IFBB | Europa SuperShow - Dallas | 4th | 
| 2014 | IFBB | Europa Show of Champions—Orlando | 4th | 
| 2012 | IFBB | PBW Championships - Tampa Pro | 4th | 
| 2012 | IFBB | Toronto Pro | 4th |