28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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| Year | League | Competition | Place | 
|---|---|---|---|
| 2016 | IFBB | Ferrigno Legacy | 9th | 
| 2016 | IFBB | Nordic Pro | 6th | 
| 2015 | IFBB | Wings of Strength Chicago Pro | 6th | 
| 2015 | IFBB | IFBB California State Bodybuilding Championships | 3rd | 
| 2014 | IFBB | Europa Phoenix Pro Championships | 3rd | 
| 2013 | IFBB | NPC North Americans | 2nd | 
| 2012 | IFBB | 8th | |
| 2012 | IFBB | NPC USA Bodybuilding | 7th |