28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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| Year | League | Competition | Place | 
|---|---|---|---|
| 2017 | NPC | Arnold Classic Ohio | 14th | 
| 2015 | NPC | Arnold Classic Brazil | 7th | 
| 2015 | NPC | Arnold Classic Ohio | 13th |